What is a CrossFit competition?

Good afternoon, for three years I have dedicated my life to practicing this sport. For me it has been of great help for my health. This month I I will compete in the CrossFit games 2024.

What this competition is about?

 in this worldwide sporting event men and women crossfitters meet, with the intention of participating in events after a qualification.

This is the time to demonstrate everything we have worked on in each WOD during the year.

How this competition works?

consists of several wods that are carried out over several days, no crossfitter knows the exercise until the moment of the competition, for this reason the crossfitters must prepare for any surprise, from swimming, rowing, jogging, lifting weights, jumping rope, etc.

This event can last up to three days, depending of the number of registered CrossFitters. For me it is one of the unique experiences of my life in which I have to demonstrate my limits