"Warmest birthday wishes to the most wonderful grandmother! Your wisdom, grace, and kindness inspire us every day. May your day be as special as you are to us."
In addition to these nutrients, Spam provides small amounts of vitamin C, magnesium, folate and calcium. Spam is high in calories, fat and sodium but also contains some protein, zinc, potassium, iron and copper.
Jonander Carvajal
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John louie Gaper
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Michelle Manangan
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